NOTES FROM THE PRACTICE
Inside
your ride.
Ideas, conversations and practical perspective for a more thoughtful life in the saddle.
RECENT STORIES
01 / MINDSET
Ride the moment you are in
A grounded approach to pressure, focus and the next fence.
↗02 / PRACTICEA routine you can trust
How a simple pre-ride ritual can steady your attention.
↗03 / PLAIDCASTInside Your Ride with Laena Romond
A conversation with the Heritage Farm rider and trainer.
↗04 / PLAIDCASTPlaidcast in Person with Dr. Monica Halem
A live conversation with Tonya Johnston and Dr. Monica Halem.
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